Quite a few questions coming in lately
And it usually coincides with people suddenly thinking about off season training
Realising that the winter is creeping by and they may not have put a plan into place yet
Which would mean another season of frustration next year
Anyway
Ryan sent us in this little beaut
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Hey Dewsy
I’ve been thinking about whether to join the inner circle or not
Im a student so the 1-1 plan is a bit out of my price range at the moment, but I really want to improve my action
Would the Inner Circle help with this?
Cheers
Ryan
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Great question
And the answer in short is yes, yes it will
The inner circle isn’t about just throwing all the exercises we come up with at you
Its about putting things into structure which can be easily taken away and used
And not just by players but also by coaches
We put out strength and bowling specific programs, and different versions of them to try and best fit with what you need
And we help you understand what you need with 3 initial videos you watch to start with
One on learning whether you are hip or knee dom
Another looking at understanding your dysfunctions, and the last one about seeing if youre a static or spring athlete
And these are for players and coaches
We have had great success with people following these, not least the lad in the picture, who takes all the info we give and slips it into his own plan to get better
And you can see how much of a difference it has made him
So if you want the same then you can learn more and join through this link https://cricketstrength.lpages.co/membership-inner-circle/
Think differently
Dewsy