I had an absolute beast a couple weeks ago
A proper stinker
Felt like a prize clown for a couple days
Here is what happened
Each Monday in the Inner Circle we do some exclusive content for the guys
We cycle between an exclusive interview, a presentation on a part of the game or body etc, a program and a Live Q&A
So I lined up a guy from Australia to talk all thing movement based
He’s a belting bloke called Lou Ellerey, who had worked in cricket over there
Now he is a practitioner in a something called Functional Patterns, something you can imagine is right up my street
The things they do seem a bit out there but there is some real gold in their work, always looking at movement in 3d instead of the traditional bi lateral saggital plane movements (think deadlift, squats etc)
So we line up a time for him to come on and record an interview, which around our actual jobs and the 12 hour time difference was pretty tricky
Like trying to play the dukes ball on a green one at 11
But we got there eventually, and just before the time I loaded up the software we use for the interviews and waited
And waited
And waited
It was starting to get a bit late over here (im definitely not a night owl), so I messaged to see if everything was ok. But I didn’t get a response
So I left another message saying we’d have to reschedule as I was off to bed
In the morning I found out what had happened
We hadn’t taken into account the clocks going forward in the UK!
So that messed everything up!
Lou had come on the right time but cus I forgot about the GMT I left him high and dry
What a plank
Luckily Lou was all good about it and we got the interview in
And it was a belter
But it just shows the need to be thorough and double check
Like if you have a training plan, and think you know it but could be missing some crucial part if you don’t regularly check
It could be the difference between success and failure
Think differently
Dewsy
PS- If you need our help are 2 ways we can do that
1- Become a part of our Inner Circle Community.
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As well as exclusive access to us for all your questions and total guidance on your body and Cricket…
click the link to get going:
https://cricketstrength.lpages.co/membership-inner-circle/
2- Join our Famous “online 1-1” coaching program
Every month we open up the opportunity to work with us inside of our online only coaching program for serious players who want to improve their action
If you’d like to be coached and mentored by us?…
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