The season is winding down now
The leaves are brown, the sky is grey
Another summer gone
Now you should be having a think about how the season has gone for you
Did you get as many wickets as you wanted?
Did you remain injury free?
Did you bowl faster?
Were the goals you set this time a year ago achieved
If not, how are you gonna sort your winter out to make sure you are not sat here in 12 months times wishing you had got your plans in place and followed through on them
How are you gonna sort out your dysfunctions and imbalances?
Then know when you are ready to hit the type of strength training you need
And then start to add in the special bowling strength work
Well our online 1 to 1 training will tell you everything
First up you’ll get an assessment with Gav from FMS to see where your movement capabilities are, then given youre own program to sort these out
When you are on top of this we will bring in your strength work, again specific to you. This would be dependant on your athletic ability
Then round if off with the bowling specific
Follow it all and there will be no doubt next season would be your best ever
There are only 10 spots available this month, so don’t delay
Hit the link and get a step ahead of your competition https://cricketstrength.lpages.co/bespoke-online/
It will be the best thing you’ve done for your body and game