Cricket Strength TV episode 5

 

We look at how we use the FMS system with our players to help guide how we can safely add strength and power

 

It’s a pretty simple process that seems to get misunderstood

 

Take a look here


And if you need help then the 1 to 1 online program has the FMS assessment in it

 

We guide you through a 12 week plan based around your needs

 

Hit it up here https://cricketstrength.lpages.co/bespoke-online/

 

Think differently

 

Dewsy

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