The deadlift fast bowlers should use

The deadlift fast bowlers should use

  Deadlift is my go to exercise for gaining strength in fast bowlers, especially in the early cycles of training in the off season   And the type of deadlift that I prefer to use is the Trap Bar deadlift, for a number of reasons   With fast bowlers you always...
Strength is vital, but not ALL winter

Strength is vital, but not ALL winter

With the important winter training coming up it is vital that you get the periodisation and planning spot on to maximise and get the most gains   There is no point training if there is no carry over into your game. Remember this should always be the end goal,...
What have you missed???

What have you missed???

Its been a pretty big month at Cricket Strength   With a couple of programs launched and 2 new events being announced we thought it would be good to bring you a quick overview of whats coming up   First up we launched the Regeneration & Strength Program,...
What Coaches are saying about our program

What Coaches are saying about our program

2 articles in one day!!    We really wanted to bring you this one, its a testimonial from a coach you works with young cricketers who purchased our new Strength Training for Young Cricketers program   The exact sort of person we aimed the program at  ...

The Pace Factor, how quick are YOU??

At Cricket Strength we enjoy being a little different   And what we are bringing you next certainly fits into this category   For the first time in the UK we are giving you guys the chance to come and show us how quick you can bowl   If you have been...

Powered by WishList Member - Membership Software

Skip to toolbar