Ultimate T20 Power Workshop!!!

Ultimate T20 Power Workshop!!!

Cricket Strength is massively excited to announce a brand new workshop    Ultimate T20 Power will teach you the key power batting and bowling skills needed to take your game to the next level   And we are privileged to be putting it on in conjunction with...
Where does running feature in the off season?

Where does running feature in the off season?

This is something I have changed my views on many times in the 15 off seasons I have taken professional cricketers through   I have gone from one extreme to the other other the years in trying to find the right balance   Ive done winters where there has been...
How do you finish a session??

How do you finish a session??

Today is the first day of winter training for our professional players at Worcestershire.   The emphasis of the first 6-8 weeks is on regeneration and strength, getting bodies back into good working order after the rigours of a long season (to get your winter...
Putting the pieces together

Putting the pieces together

We had a fantastic turnout on Saturday at Edgbaston for our Strength Training for Young Cricketers Seminar   It was great to see so many coaches go out of their way to gain a better understanding of S&C for youngsters in an effort to help their players  ...
Spending time on the right stuff!!

Spending time on the right stuff!!

How strong do you need to be to bowl quickly. Are you strong enough? Are you too strong? Are you wasting energy, time and effort trying to get stronger without it positively affecting your PERFORMANCE ? Ask yourself these questions before starting your winter program....

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