Had the dreading trip to the supermarket yesterday

 

And big fella it is one of my least favourite grown up job

 

Id put it right up there with hanging washing up and doing the dishes

 

When I go I try and get everything done as quick as possible

 

Im pretty sure I get a form of agoraphobia whilst in there, having an instant dislike for a lot of people

 

The 2 that rile me the most are the stopper and long players

 

The stoppers are those people who will literally just stop in front of you, or make a bee line to get in the way then stop, drives me mad

 

Then you have the long payers, those who decide to have an in depth chat with the cashier whilst paying and then taking an age to pack, get their cards out, pay, put them away then load the bags

 

But anyway

 

What really annoyed me yesterday was none of these

 

It was myself

 

You see I knew what I had to get, had a plan, but when I got home I realised if not picked out 5 of the things I really needed

 

Id got there and went like a bull in a china shop, getting in and out as quickly as possible

 

But in my haste id cocked up which meant a 2nd trip back there

 

The key thing I didn’t do?

 

Make a list and refer to it

 

One of the big mistakes we can make is thinking we will remember what we need to get

 

And in the gym what we need to do

 

The number of times I’ve seen an exercise, thought this is perfect for a particular player, and then when it comes to can’t remember what it was or where I saw it

 

Damn that’s annoying

 

And when you go in have you got that program like a shopping list where you can tick off

 

Your correctives, activations and program

 

Then what you need to do for recovery and regeneration

 

If you stick with the list there is far more chance of success

 

And you wont have to take the 2nd trip in a day back there

 

If you need a program all our pro content is in the Inner Circle

 

Click here to get your game moving forward https://cricketstrength.lpages.co/membership-inner-circle/

 

Think differently

 

Dewsy

 

 

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