Strength Training for Young Cricketers

STRENGTH TRAINING FOR YOUNG CRICKETERS

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THE CRICKET STRENGTH GUIDE TO THE DIFFICULT PROBLEM OF GUIDING YOUNG CRICKETERS THROUGH THE STAGES OF STRENGTH DEVELOPMENT

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WHEN AND WHAT TO DO WITH YOUNG CRICKETERS WITH REGARD TO STRENGTH TRAINING HAS LONG BEEN A CONFUSING AND MISUNDERSTOOD TOPIC

COACHES AND PARENTS WORRY ABOUT ANYTHING THAT COULD HARM THE PROGRESS AND BODY OF THE JUNIOR PLAYER

AT CRICKET STRENGTH WE REALISE THIS SO WE ARE BRINGING YOU A COMPLETE GUIDE TO STEER YOUR YOUNG PLAYER FROM NOVICE TO A POSITION WHERE THEY WOULD BE READY TO TAKE ON FULL TIME TRAINING

THE PROGRAM INCLUDES

  • FULL 3 STAGE PROGRESSIONS FOR PLAYERS
  • PICTURES AND DESCRIPTIONS FOR EACH EXERCISE
  • VIDEO LINKS FOR STAGE 2 AND 3 WORKOUTS
  • STAGE 1 FOUNDATION WORKOUT WHICH CAN BE COMPLETED FROM HOME
  • PLAYERS SAFTEY NUMBER 1 PRIORITY
  • EXTRA LINKS TO MOBILITY AND BEGINNER SAQ DRILLS

 

FOR ANY COACHES OR PARENTS OF PLAYERS WHO HAVE SHOWN POTENTIAL THEN THIS IS A FANTASTIC RESOURCE WHICH AT THE MOMENT DOESNT EXIST

 

THESE ARE THE SAME EXERCISES USED TO PROGRESS JUNIOR PROFESSIONALS TO THE STAGE OF FULL TIME CRICKETERS

 

AND THEY ARE NOT JUST FOR FAST BOWLERS, THIS PROGRAM CREATES THE BASE FOR ANY PLAYERS TO HAVE AN EXCELLENT STRENGTH & CONDITIONING BASE

 

FOR THE FIRST 50 OF YOU WHO BUY THE PROGRAM YOU WILL GET FOR JUST £30 THEN IT WILL RISE TO £49.99

 

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