Plugging the leak

Plugging the leak

I was doing a bit of reading the other day But of a geek for knowledge, want to keep learning all the time It was from a top US S&C in baseball And this guy gets results with the baseball players he works with For me that is exactly the type of guy in the industry...
Old motors and bowling

Old motors and bowling

Bit of a weird headline I grant you But something occurred to me over the weekend My neighbour has an old classic car Think it’s a triumph or something like that All week he keeps it under cover and sat in the garage But each Sunday he’ll fire it up and take it for a...
8 Ways to ease that first net feeling..

8 Ways to ease that first net feeling..

Its that’s time of year Having that first bowl is always tough But the morning… ouch Stairs and sitting down are murder So here are 8 ways to help lessen the pain 1-   Bring the body back down to normal heart rate as quick as possible. For this I use lying...
If you only have 1 hour

If you only have 1 hour

Had a different sort of question in the other week And it made me think a little bit It was from one of our network of coaches over in Dubai Here is what the big fella asked “Hey Dewsy Just a quick one Ive got a session tomorrow with a couple of international bowlers...
Do you start with dessert?

Do you start with dessert?

Everyone knows how you eat a 3 course meal Im pretty certain of that Starter first (the clues in the name) Then the main course, your meat and potatoes Lastly the dessert Most peoples favourite just to top the whole meal off Now im 39, and I cant remember ever going...

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