When just technical work doesnt help

When just technical work doesnt help

Doing the same mundane non stimulating drills without progression will never turn on the ‘ON’ button. The RAS! This is why a lot of fast bowlers fall out of favour with technical work. The drill isn’t the issue, it’s the lack of understanding...
Fast Bowlers Movement Tools

Fast Bowlers Movement Tools

We have a look at some of the tools we use to aid our players movement Its always a mixture between mobility and stability Have a look and give some a go And if you are ready to work with us the 1-1 plan is in the last week of being £99, so get in before sunday Here...
I Messed it right up

I Messed it right up

I had an absolute beast a couple weeks ago A proper stinker Felt like a prize clown for a couple days Here is what happened Each Monday in the Inner Circle we do some exclusive content for the guys We cycle between an exclusive interview, a presentation on a part of...
Who We Wont Work With

Who We Wont Work With

The things we love most about Cricket Strength is helping people Whether it be back from injury Or helping change their bowling technique Or both, like our man Ben who we spoke about last week (catch his video here on how he came back from not thinking he would play...
Looking after your feet

Looking after your feet

The old trotters take a lot of pounding During a game you can be on them for 6 hours so you better believe you need to be taking care of them From the actual shoes you play in (massive talking point BTW) to the socks you use, there are always ways to help yourself One...

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