Do Junior coaches let their players down

Do Junior coaches let their players down

When working with junior cricketers coaches must be a jack of all trades   Most of the time you will be pretty much on your own with these players, there wont be different coaches for batting, spinning, fielding and bowling, you have to cover the lot yourself...
Will weights harm young cricketers?

Will weights harm young cricketers?

A massively common questions this one   Over the last few weeks since we have mentioned releasing a program for young cricketers we have had a mass of questions, mostly from coaches and parents   A lot of the questions are about the safety of weight training...
Are PE teachers actually helping?

Are PE teachers actually helping?

It seems talk of our new program for young cricketers has caused quite a debate   We have heard from a lot of people who are very worried about what S&C their youngster are being taught, if at all they are getting any   Also there is a mass fear about...
How NOT to lose weight whilst training

How NOT to lose weight whilst training

If you are training hard in the gym for your sport you might be putting all the hard work in jeopardy if you decide that you need to lose weight at the same time   What people tend to do when they realize this is to cut the amount of food they are eating, or the...
The limiting factor to pace

The limiting factor to pace

We are bringing you an awesome article from a highly respected strength coach from the US Here Charles Poliquin talks about the problems with footballers, but physically its so relevant to FAST BOWLERS as well. Enjoy “The biggest physical quality lacking in...

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