Avoid the mid season pace slump!!

Avoid the mid season pace slump!!

You are probably nearing the halfway point in your season   After all the hard work you put into off season training are you still bowling the same pace now as you did at the start of the season?   Keeping your speed during the season is the trickiest part (unless you...
“Slow down and just bowl line & length!”

“Slow down and just bowl line & length!”

How many times has someone told you this   Just how useful is it?   Pretty much not at all!    If this is the only feedback your coach is giving you then get a new coach!   The statement gives you nothing useable at all. If you are blessed with a bit of pace why the...
The easy way to turbo charge your day

The easy way to turbo charge your day

    Whenever i talk to someone about their nutrition there is always one area which is commonly pretty poor   And that is breakfast   Either they skip it or fill it with high wheat, sugar and processed dairy   And this is not going to help performance or basic...
Its Q & A time with cricket strength

Its Q & A time with cricket strength

Here is a top questions from one of our overseas brothers, probably have a few of you asking the same thing   “G’day guys,   Just discovered the site and I’m loving the articles.  I’m a seamer who plays in the premier club comp here in Christchurch...
Great Fast Bowling Spells: Do you remember this guy?

Great Fast Bowling Spells: Do you remember this guy?

Our next instalment of great fast bowling spells features someone you probably cant remember or have never heard of   But you need to check this guy out for freakish pace   Awesome action but unfortunately his body couldnt cope with the stress of that effort at the...
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