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The rise of Ankle and Achilles injuries Part 2

There are 3 reasons why young quicks break down in my opinion, A. Lack of general strength (Athleticism and Robustness) B. Poor feet alignment C. Bowling on hard, indoor surfaces during winter training I wouldn’t put over bowling in here. Just incorrect coach intervention, under preparing and under recovering. Controversial I know, but hey, that’s […]

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The rise of Ankle and Achilles injuries Part 1

I found an article on why NFL players ankle/Achilles injuries are increasing due to the artificial playing surface. It got me thinking about fast bowlers and the amount of indoor bowling they do in the winter months. Is it contributing to ankle problems in the game now. I suffered for 10 yrs with Achilles tendonitis […]

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Coaching the coaches

Lets dive into a crackin question we got on this subject yesterday   ========================================================   Hi guys,   Love your website and all your content – have to say it’s refreshing and different to see people in the know, from the pro game so interested in helping the rest of us!   I am a […]

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Damn that hurts

Cracker of a question in from Ben after our Achilles articles last week   A lot of people can suffer in the area and Big Ben is one of them   This is what he asked brother   ===================================================   Hi Ross,   I enjoyed your article on “The rise of ankle and Achilles injuries” […]

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Do you take it seriously

How serious do you take your cricket?   Look at the finer details.   It’s what I always did when I played and I’m now doing as a specialist fast bowling coach.   I found an article on why NFL players ankle/Achilles injuries are increasing due to the artificial playing surfaces.   It got me […]

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